Ready for Real Change?

Thank you for your interest in therapy with Cait Helton! Please complete this form to be considered for a free 20-minute consultation. During this time, you’ll have the opportunity to discuss your goals and explore whether Cait’s approach aligns with your needs.

You won’t be billed until your first full therapy session. Cait will review your submission and reach out within 72 hours with information about scheduling and next steps.

Important: For your privacy, please avoid including any sensitive health information in this form. While efforts have been made to ensure the form is HIPAA compliant, complete security cannot be guaranteed.

We look forward to connecting with you!