Take the First Step Toward Real Change
Life’s tough enough. Starting therapy should feel simple. Let’s get started.
We’re looking forward to connecting with you for your free 15-minute consultation!
First 5 Mins: We’ll explore what you’re currently struggling with and what kind of relief or support you’re hoping for.
Second Five Mins: I’ll share how our practice works—our approach, values, and how we typically help clients—so you can get a clear sense of whether we’re a good fit.
Last Five Mins: You’re welcome to ask questions, get clarity, and if it feels right, we can discuss next steps and scheduling options.
A Few Quick Notes Before Your Call:
This consultation will be held via phone (not video) to keep things quick, easy, and low-pressure.
I do keep these calls to exactly 15 minutes, as I typically have another consult scheduled immediately after.
Please be sure to add this to your calendar. If you need to cancel or reschedule, just let us know—as there are often others waiting to book. We really appreciate your consideration!