Personalized support for your mental health needs.
Available therapies and services, designed to provide accessible and effective mental health care for everyone.
EMDR Intensives: Focused Therapy. Faster Results.
EMDR Intensives are designed for high-functioning professionals who want results—without months of therapy. Whether you’re navigating stress, trauma, burnout, or performance barriers, these extended-format sessions help you process more deeply, reset your nervous system, and move forward fast.
Most Common Questions
The Rapid Resolve
Target one issue—get lasting relief in just one week.
Who It’s For:
High-performing professionals, returning EMDR clients, or anyone who knows exactly what needs clearing. Whether it’s a recent trigger or a familiar pattern resurfacing, this is a direct path to resolution—no long-term therapy plan required. Most clients complete the full process in just 1–2 weeks.
4.5 hours of focused EMDR therapy.
The Rewire Series
Clear stuck patterns in just a few powerful sessions.
Who It’s For:
This is for clients who need more than a one-time reset, but don’t want to commit to long-term therapy. We’ll do a series of two high-impact EMDR sessions across a few weeks to target stuck patterns—like trauma loops, anxious perfectionism, or single-event PTSD—and create lasting change fast.
8.5 hours of focused EMDR therapy over 3 weeks.
The Executive Reset
Real change. One focused weekend.
Who It’s For:
Designed for high-functioning professionals who need targeted trauma relief—fast. Whether it’s a recent trigger, emotional gridlock, or a stuck pattern that’s slowing you down, this immersive weekend format delivers clarity and momentum without dragging it out. No long-term therapy plan required.
10.5 hours of focused EMDR therapy delivered over one weekend:
Psychotherapy: Therapy That Works With You
Whether you’re navigating long-standing relationship dynamics, managing anxiety, or building emotional regulation, these weekly or bi-weekly sessions allow space to explore at a pace that fits your life. Psychotherapy can stand alone—or work hand-in-hand with EMDR.
Many clients find that alternating between talk therapy and EMDR provides a well-rounded, effective path toward lasting change.
